Veterans Yoga Project is Changing Lives. One Heart at Time.
I've been a Veterans Yoga Project instructor since 2023. It's been a lifechanging experience for me as part of my long road of rehabilitation from multiple traumatic brain injuries incurred in military service. Yoga has also been the springboard to my adaptive sports journey and I'm thrilled to share the benefits with fellow veterans in the NYC area.
This year I'm joining with Sportspark Athletic Complex in NYC to host a fundraiser class on November 8, 2026 at 10:15 am. Information on the class is below. If you can't join us in person a donation to Veterans Yoga Project to support our mission of mindful resilience would be most welcome!
Register here for in person class.
Join us for a morning gentle flow yoga class supporting Veterans Yoga Project. Awaken your body and mind with a practice designed to open the heart chakra (thoracic spine, brachial plexus, upper body). This Iyengar-inspired flow class uses props to encourage and support the body and increase range of motion. Open your heart with guided meditation at end of class. Modifications are provided. All are welcome.
VYP offers free online yoga classes for veterans 7 days a week, 365 days a year at our online studio. Your donation today helps support over 4500 classes per year online as well as in person at VA Medical Centers, Vet Centers and community organizations around the world.
