MRT Online May 11-15, 2026

Veterans Yoga Project Presents: Mindful Resilience for Trauma Recovery Training for Yoga Teachers and Healthcare Professionals

WHEN: Monday, May 11th - Friday, May 15th, 2026

TIME: 

Daily 12:00-3:30 pm PT / 3:00-6:30 pm ET

WHERE: Online (via Zoom)

COST: $675 (Supporter Registration) / $450 (General Registration)

CE: This program offers Continuing Education units (must participate in 100% of the sessions to qualify for a Certificate of Completion):

International Association of Yoga Therapists (IAYT): 20

Yoga Alliance (YA): 17.5

National Board of Certified Counselors (NBCC): 15.75

About Mindful Resilience

Mindful Resilience is the collection of mind–body practices we teach: breathing, meditation, mindful movement, guided rest, and gratitude. These tools help us breathe more easily, focus more clearly, move more freely, rest more deeply, and remember what is working in our lives. As a result, we become more resilient in the face of both ordinary and extraordinary challenges. Veterans Yoga Project is honored to offer this opportunity for intensive training in a proven, mindful approach to teaching yoga to veterans and others struggling with posttraumatic stress and other trauma-related psychological difficulties.

Mindful Resilience for Recovery and Resilience is an evidence-informed, clinically tested yoga program developed specifically for veterans recovering from posttraumatic stress and other psychological difficulties.

• Evidence-informed: Practices are chosen and adapted based on clinical and neuroscientific knowledge of posttraumatic stress and its treatment.

• Clinically tested: The program was developed using feedback from hundreds of veterans and active-duty service members receiving treatment in residential and outpatient programs.

Mindful Resilience has been successfully integrated into mental health and addiction treatment programs for veterans and active-duty military across the U.S. and Canada.

In this Mindful Resilience Training, you will explore:

• The development, course, and consequences of trauma-related disorders

• The psychotherapeutic treatment of trauma-related disorders and how yoga fits into an integrative treatment approach

• Special considerations and cautions when providing yoga therapy to veterans and other trauma-affected individuals

• Specific practices, guiding principles, and resources found to be helpful for veterans coping with trauma, including:

  • A detailed treatment manual with an empirically informed, clinically tested 12-week protocol

  • Access to a downloadable electronic copy (PDF) of the Mindful Resilience Yoga for Veterans Recovering from Trauma practice guide

Additional Details
This Veterans Yoga Project training will take place online via Zoom. You must attend every session in full to receive your certificate of completion. A link to all course materials will be sent two (2) weeks before the training start date.

By the end of the training, participants will understand:

• The symptoms of posttraumatic stress and other trauma-related disorders

• How these symptoms are connected to the underlying neurobiology

• How to use this understanding to teach individuals recovering from trauma most effectively